Self-Care Magazine | Malayaleesangamam® – Page 26

Self-Care Magazine

Become the best possible version of yourself

6 min reading

What is slow travel and five destinations to do it

No schedules, no travel guides, no stress. Traveling is much more than crossing places off a list. It's discovery, reflection and rest.

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5 min reading

Traveling with dogs: a quick guide for proud owners

If you are planning a trip, there is no need to leave your pet behind. The holidays are better if you have your best friend with you.

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5 min reading

Good sleeping position: no more back pain waking up

On your back or on your side? The way you sleep could affect your health more than you think. Find out how to do it the proper way.

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5 min reading

Flying by private jet: advantages and disadvantages

Seats as comfortable as your armchair, gourmet food, non-existent baggage restrictions... Who wouldn't want to have their own plane?

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4 min reading

Caffeine nap: drinking coffee and sleep is possible

Coffee is supposed to keep you awake, but science says it could also help you to go dreaming. Let us explain how this works – because it works.

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